Jul 25, 2021
In this episode, Dr. Kauffman is joined by Alyssa Parten, mom, entrepreneur, and powerlifter.
Join us as we talk to Alyssa about being a mother, as well as all things postpartum and powerlifting, what lifting looked like WHILE pregnant, and her experience with pelvic floor physical therapy before and after birth.
She takes us through her journey and how she continued to get PR's even while pregnant and shows us that pregnancy doesn't mean giving up lifting.
In this episode, Alyssa drops some incredible nuggets of wisdom, including being an advocate for your own care.
Find Alyssa @alyssaparten on instagram to follow along with her journey and learn some very useful information.
Find us on Instagram and send us a message!
Dr. Kauffman: @elitespineplus
Dr. Wells: @beyond.recoveryphysicaltherapy
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*Please see a doctor regarding lifting and pregnancy. This is to provide information regarding Alyssa's PERSONAL experience, not to give medical advice.